[Flexagon]

I have a Word document in which I want to include an Excel spreadsheet and I would like the Word document to update whenever the spreadsheet is changed. When I use Insert Object / spreadsheet, it works but the inserted spreadsheet is larger than one page and anything leftover just goes off into never never land. I tried using Insert File. This brings in the spreadsheet as a table. This works fine, except that every time the spreadsheet is changed, I have to manually delete then re-insert into the Word doc. I am not an Excel user and know only a few basics. Your suggestions are much appreciated.